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The Tanning Process
Health Benefits
Smart Tanning Tips
Your First Tanning Session
Health Benefits of Tanning

A great tan is just one of the benefits from UV light. In measurable doses, sunlight can also be healthy for your mind and your body. Regulated indoor tanning can:

  • Enhance mental health
    Join us in our fun and friendly studio atmosphere for some relaxing rays that will help you to look and feel your best. A sunny day always seems to take care of those winter blues, and at Hollywood Tan the sun shines all year round.

  • Prevent sunburn
    A tan is your body’s natural defense mechanism against overexposure to sunlight. As we discussed in The Tanning Process, UV rays stimulate the production of melanin which gives you that golden glow and acts as a protective barrier against UV radiation. This is why under the same conditions someone with a tan is less likely to burn than someone without a tan. By practicing smart tanning you can prevent sunburn, which is a serious injury to your skin’s living cells.

    Professional tanning equipment emits UV rays in measureable doses, which means you get the correct exposure to light necessary to tan but not burn. This is often impossible outdoors where various factors (such as time of year, time of day, weather conditions, altitude and reflective surfaces) are at play. Our Smart Tan certified experts at HT will consult with you to help figure out how your skin type reacts to sunlight and how to avoid sunburn. Call us to set up a consultation appointment and we’ll help you to start building a beautiful smart tan today.

  • Boost Vitamin D
    In Canada, it’s estimated that 97% of Canadians are Vitamin D deficient at some point in the year, owing to our northern latitude and weakened sun rays from October to March. Vitamin D has been linked to many positive health benefits, such as improved bone and heart health, alleviation of some skin disorders, prevention of certain types of cancers and decreased risk of autoimmune disorders. Our bodies are naturally designed to produce Vitamin D through exposure to the sun’s ultraviolet rays, and studies have shown that indoor tanners have higher Vitamin D levels than non-tanners. At HT our top quality professional tanning equipment will help you to get the side benefits of Vitamin D creation alongside that golden glow you’re looking for.

  • Improve bone health

  • Help prevent certain types of cancers

  • Improve heart health

  • Alleviate some skin disorders

  • Decrease risk of autoimmune disorders
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